Weigh In record (no journal entry) for 18 August 2021
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61.5 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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755 kcal
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Fat: 46.00g | Prot: 27.84g | Carbs: 57.32g.
Breakfast: Авокадо Авокадо, Макдоналдс Чикен Макнаггетс (9), Макдоналдс Соус Кисло-Сладкий. more...
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Gaining 4.6 kg a Week
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