Could not be happier that I'm down. I have busted my butt this week, sticking to pts and working out 5 days, level TWO of the shred for 4 and level one on Wed. I will now enjoy Easter wknd, but won't go crazy and will get back on track Monday!
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61.7 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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411 kcal
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Fat: 4.93g | Prot: 24.66g | Carbs: 70.07g.
Breakfast: yoplait source cherry, plain oatmeal. Lunch: taco chicken. Snacks/Other: navel orange. more...
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Losing 0.8 kg a Week
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