Weigh In record (no journal entry) for 18 August 2021
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125 kg
Lost so far: 6 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1826 kcal
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Fat: 54.28g | Prot: 78.33g | Carbs: 258.30g.
Breakfast: Sadia Mussarela, Padaria Pão Francês, Laranja Pêra. Lunch: Frango (Empanado e Frito), Arroz Branco (Cozido), Feijão Carioca Cozido, Rúcula. more...
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Gaining 0.6 kg a Week
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Marciochapa's Weight History
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