HaveBlue's Journal, 09 Apr 09

Still 252. Oddly, my pants and are a little looser so I'm happy with that.
I got my bicycle out of the shop yesterday. Had to run an errand to Home Depot. Decided to ride my bike instead of driving. It was a nice 1 hours ride. Tomorrow I'm going to ride to the gym. I've also decided to start riding to work. So that should really help.

114.3 kg Lost so far: 0 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

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3171 kcal

Fat: 139.27g | Prot: 122.32g | Carbs: 355.07g.   Breakfast: Whipped Cream Cheese, Plain Bagel. Lunch: Milk (Other Than Whole, 1% or Skim), Muscle Building Milk Shake. Dinner: Qdoba chips, Queso Chicken Naked Burrito (no beans). Snacks/Other: Butter Popcorn, Nestle Min Brownies. more...

3625 kcal

Exercise: Bicycling (moderate) - 21/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...