|
|
1334 kcal
|
Fat: 50.27g | Prot: 97.26g | Carbs: 128.91g.
Breakfast: Daging Sapi (90% tanpa Lemak / 10% Lemak), Tumis Kangkung, Haverjoy Havermout Rolled Oat, Muscle First Pro Whey 100 Coklat. Lunch: Pepaya. Dinner: Haverjoy Havermout Rolled Oat, Tumis Kangkung, Ikan Lele. Snacks/Other: TPS Food Mie Kremezz, Cimory Squeeze Yogurt Blueberry, TPS Food Mie Kremezz Shake & Shorr, Maicih Macaroni, Momogi Momogi Jagung Bakar, Kimbo Sosis Sapi. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danesdeova's Weight History
|