Weigh In record (no journal entry) for 11 August 2021
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65.6 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1794 kcal
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Fat: 62.81g | Prot: 111.19g | Carbs: 192.65g.
Lunch: Bi Pro Proteina, Aguacate, Chicharrón, Arroz Blanco. Dinner: Espaguetis, Huevo Frito. Snacks/Other: D1 Torta María Luisa Arequipe, Leche Descremada, Mandarina, Mazamorra, Coca-Cola Quatro Toronja. more...
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Losing 0.7 kg a Week
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adner-105's Weight History
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