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Sarapan gaes, omellete tahu telur cuma 156kal aja. Ga pake minyak.
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990 kcal
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Fat: 34.08g | Prot: 48.69g | Carbs: 126.37g.
Breakfast: Fortune Minyak Goreng Sawit, Tahu, Telur. Lunch: Paha Ayam Panggang (Kulit Dimakan), Nasi Nasi Putih . Dinner: Telur Rebus, Apel, Ubi Jalar (Manis). Snacks/Other: Kue Bolu, Nanas, Jeruk Keprok, Apel. more...
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 Comments
08 Aug 21 by member: Quinaz
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Duh ngiler , terlihat enak hehe
08 Aug 21 by member: ritasadiah44
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Wah sama bgt nih menunya tadi pagi
08 Aug 21 by member: Rezkia A.N
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08 Aug 21 by member: muti1801
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08 Aug 21 by member: aisyah60
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ini pasti teflon mahal nih😭😭😭thats perfect
08 Aug 21 by member: bubblewar
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09 Aug 21 by member: liyanaoo
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09 Aug 21 by member: Tiara8909
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ak pernah nyoba tp gak suka rasa tahu nya 😌
09 Aug 21 by member: risakembang
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Resepnya cuma telur, garam, kaldu, sama tahu aja. Biar makin enak pakai tahu sutra ya.. pakai pan anti lengket biar ga perlu pakai minyak. Selamat mencoba
09 Aug 21 by member: adita_ssi
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09 Aug 21 by member: Rangga Adjie
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26 Aug 21 by member: minmitaa
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adita_ssi's Weight History
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