risakembang - Member

risakembang

Joined March 2019

Posts

180

Following

Followers

Weight History

Start Weight

107.5 kg

Lost so far: 9.1 kg

Current Weight

98.4 kg
Performance: Gaining 0.9 kg a Week

Goal weight

75 kg

Still to go: 23.4 kg

risakembang's Weight History

	mschristanti
	Last weigh in: Gaining 0.1 kg a Week

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	Roti Tawar (1)
	Cooked Spinach (from Fresh)
	Coconut Oil
	Ironing
	Calisthenics (light, e.g. home exercise)
	Walking (slow) - 3/kph