Weigh In record (no journal entry) for 07 August 2021
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66 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1615 kcal
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Fat: 62.56g | Prot: 125.93g | Carbs: 131.35g.
Lunch: Huevo Frito, Brócoli Cocido (Fresco), Arroz Blanco, Bi Pro Proteina. Dinner: Colanta Quesito, Arepa Asada, Carne Asada. Snacks/Other: Arroz con Leche. more...
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Losing 0.4 kg a Week
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adner-105's Weight History
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