Goldicat's Journal, 20 Jun 14

Weigh In record (no journal entry) for 20 June 2014
82 kg Lost so far: 0 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2014:
1395 kcal Fat: 44.40g | Prot: 84.22g | Carbs: 166.01g.   Breakfast: Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Linessa Frischkäsezubereitung Light, Penny Markt Roggenvollkornbrot. Lunch: Banane. Dinner: REWE Bio Pasta Sauce Vegetarische Bolognese, Greenland Kaisergemüse, Landjunker Putengrillies, Walnussöl, Kartoffeln (Fruchtfleisch, ohne Schale, Ungesalzen, Gekocht). Snacks/Other: Apfel, Schokoladenstückchen. more...
2277 kcal Exercise: Shopping - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

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