Down .5lb. Better than gaining, but hoping to do much better this coming week. I started doing level 2 of the shred this week, alternating days with level 1. Have not done either in last 2 days as I have a nasty cold, but will continue to do both levels starting tomorrow.
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62.4 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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Losing 0.2 kg a Week
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