Weigh In record (no journal entry) for 28 February 2011
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102.1 kg
Lost so far: 10.3 kg.
Still to go: 40.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2011:
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667 kcal
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Fat: 29.07g | Prot: 62.91g | Carbs: 34.62g.
Breakfast: franz 100% whole wheat light bread, egg white, egg, swiss miss no sugar added hot chocolate, splenda, coffee. Lunch: italian dressing fat free, subway salad roast beef. Dinner: mayo kraft, tuna. Snacks/Other: atkins peanut carmel cluster bar. more...
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2665 kcal
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Exercise:
Circuit Training - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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gina3462's Weight History
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