alfrefola's Journal, 26 Jul 21

Weigh In record (no journal entry) for 26 July 2021
132 kg Lost so far: 13.2 kg.    Still to go: 32 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2021:
1657 kcal Fat: 86.65g | Prot: 85.93g | Carbs: 107.17g.   Breakfast: Café con Leche Semi Descremada. Lunch: Papa al Horno (sin Comer la Cáscara), Dia Supremas de Pollo, La Serenísima Queso Rallado Puro Reggianito. Dinner: Ron (90 Pruebas), La Anónima Salame Cantimpalo, Pizza de Queso. Snacks/Other: SanCor Queso Pategras, Palmesano Turrón de Maní, Agua, La Virginia Café Molido, Amanda Yerba Mate, Palmesano Turrón de Maní. more...
193 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.3 kg a Week

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alfrefola's Weight History


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