Weigh In record (no journal entry) for 26 July 2021
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68 kg
Lost so far: 13.7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 64.69g | Prot: 45.85g | Carbs: 117.65g.
Breakfast: Dr. Korner Корнерсы Нежная Карамель , Банан, Арахис, Персики. Dinner: Сыр Сулугуни, Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые, Помидоры Черри. more...
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Losing 0.2 kg a Week
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La Costa's Weight History
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