Date Started: 18 Jan 17

Date	Weight	How closely followed?	Goal weight: 79 kg Start Weight: 102 kg
01 Jun 23	92.6 kg	Reasonably Well
11 May 23	93.2 kg	Reasonably Well
09 May 23	93.8 kg	Reasonably Well
04 May 23	94.8 kg	Reasonably Well
01 May 23	94.9 kg	Reasonably Well
30 Apr 23	95.1 kg	Reasonably Well
28 Apr 23	95.2 kg	Reasonably Well
27 Apr 23	95.3 kg	Reasonably Well
26 Apr 23	95.6 kg	Reasonably Well
25 Apr 23	96.2 kg	Reasonably Well
24 Apr 23	96.8 kg	Reasonably Well
22 Apr 23	97.7 kg	Reasonably Well
20 Apr 23	97.8 kg	Reasonably Well
19 Apr 23	98 kg	Reasonably Well
10 Apr 23	98.3 kg	Reasonably Well
08 Apr 23	98.7 kg	Reasonably Well
06 Apr 23	98.8 kg	Reasonably Well
05 Apr 23	99.2 kg	Reasonably Well
03 Apr 23	100 kg	Reasonably Well
27 Mar 23	100.4 kg	Reasonably Well
26 Mar 23	100.7 kg	Reasonably Well
25 Mar 23	101.7 kg	Reasonably Well
27 Jan 23	103.7 kg	Reasonably Well
10 Dec 22	101.4 kg	Reasonably Well
26 Nov 22	101.6 kg	Reasonably Well
25 Nov 22	103.2 kg	Reasonably Well
24 Nov 22	102.6 kg	Reasonably Well
28 Oct 22	102.3 kg	Reasonably Well
25 Oct 22	103.8 kg	Reasonably Well
22 Oct 22	106.3 kg	Reasonably Well
08 Sep 22	97.8 kg	Reasonably Well
29 Nov 21	97.2 kg	Reasonably Well
28 Nov 21	97.3 kg	Reasonably Well
27 Nov 21	97.8 kg	Reasonably Well
26 Nov 21	98.5 kg	Reasonably Well
25 Nov 21	98 kg	Reasonably Well
24 Nov 21	98.7 kg	Reasonably Well
22 Nov 21	99.7 kg	Reasonably Well
10 May 20	95.8 kg	Reasonably Well
08 May 20	96.1 kg	Reasonably Well
07 May 20	98.2 kg	Reasonably Well
30 Apr 20	96.1 kg	Reasonably Well
29 Apr 20	96.7 kg	Reasonably Well
07 Oct 19	94.6 kg	Reasonably Well
05 Oct 19	95.1 kg	Reasonably Well
02 Oct 19	92.5 kg	Reasonably Well
01 Oct 19	92.8 kg	Reasonably Well
30 Sep 19	95.5 kg	Reasonably Well
30 Aug 18	90.7 kg	Reasonably Well
25 Aug 18	92 kg	Reasonably Well
17 Aug 18	90.5 kg	Reasonably Well
16 Aug 18	90.4 kg	Reasonably Well
15 Aug 18	90.9 kg	Reasonably Well
14 Aug 18	91.6 kg	Reasonably Well
13 Aug 18	92.7 kg	Reasonably Well
16 Mar 18	86.5 kg	Reasonably Well
12 Nov 17	88.2 kg	Reasonably Well
28 Oct 17	90 kg	Reasonably Well
23 Oct 17	92 kg	Reasonably Well
08 Apr 17	96.7 kg	Reasonably Well
15 Mar 17	97.1 kg	Reasonably Well
08 Mar 17	97.2 kg	Reasonably Well
22 Feb 17	97.7 kg	Reasonably Well
17 Feb 17	97.8 kg	Reasonably Well
16 Feb 17	98 kg	Reasonably Well
06 Feb 17	98.4 kg	Reasonably Well
31 Jan 17	98.9 kg	Reasonably Well
30 Jan 17	99.8 kg	Reasonably Well
28 Jan 17	99.3 kg	Reasonably Well
27 Jan 17	100 kg	Reasonably Well
26 Jan 17	102 kg	Reasonably Well
18 Jan 17	102 kg	Reasonably Well

Date Started: 07 Oct 15

Date	Weight	How closely followed?	Goal weight: 69 kg Start Weight: 86 kg
11 Nov 15	83 kg	Reasonably Well
13 Oct 15	83.6 kg	Reasonably Well
12 Oct 15	84 kg	Reasonably Well
08 Oct 15	85.7 kg	Reasonably Well
07 Oct 15	86 kg	Reasonably Well