jujuzitaah's Journal, 19 Jul 21

Almoço

View Diet Calendar, 19 July 2021:
500 kcal Fat: 15.82g | Prot: 31.99g | Carbs: 58.75g.   Breakfast: Melitta Café sem Açúcar , Danubio Requeijão Light, Wickbold Pão de Forma Integral Premium. Lunch: Couve Manteiga Crua, Carne da Sobrecoxa de Frango (Assado, Cozido), Purê de Batata, Tio João Arroz Integral Cozido, Abóbora Cozida (de Abóbora Fresca). Snacks/Other: Banana. more...
1592 kcal Exercise: Google Fit - 24 hours. more...

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