Weigh In record (no journal entry) for 08 June 2014
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74.9 kg
Lost so far: 1.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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3808 kcal
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Fat: 113.96g | Prot: 229.26g | Carbs: 456.69g.
Breakfast: Banana, Bauducco Cookies Chocco, Itambé Leite em Pó Integral, Linea Sucralose, Nestlé Neston 3 Cereais, Itambé Leite Desnatado. Lunch: Royal Gelatina Zero, Nestlé Neston 3 Cereais, Danone Danio Banana, Cereais e Mel, Molho de Soja (Shoyu), Pimentão Verde, Cenouras, Frooty Açaí, Itambé Leite em Pó Desnatado. Dinner: Light Life Recheado de Frango, Linea Sucralose, Nestlé Neston 3 Cereais, Elegê Leite Desnatado. Snacks/Other: Mabel Rosquinha de Coco, Itambé Leite em Pó Integral, Linea Sucralose, Clara de Ovo, Cenouras, Trident Trident Menta. more...
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Losing 4.9 kg a Week
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williamdfort 's Weight History
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