Weigh In record (no journal entry) for 25 February 2011
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67.9 kg
Lost so far: 0.5 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2011:
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1004 kcal
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Fat: 60.00g | Prot: 62.02g | Carbs: 52.77g.
Breakfast: Sugar Free French Vanilla Coffee Creamer, Coffee (Brewed From Grounds), Clean Green Organic Fruit Smoothie, Baby Spinach, Egg Beaters, Turkey Sausage crumbles. Lunch: Diet Coke, Tuna Salad. Dinner: Cabbage Salad or Coleslaw with Dressing, Diet Coke, Broccoli, Mahi Mahi. more...
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2321 kcal
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Exercise:
Running (jogging) - 8/kph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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Tinabeanie's Weight History
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