Weigh In record (no journal entry) for 12 July 2021
|
78.8 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
|
3028 kcal
|
Fat: 136.77g | Prot: 183.11g | Carbs: 255.45g.
Breakfast: Mamão, Mangas, Ovo. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Mandioca Cozida, Carne, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Mandioca Cozida, Carne. Dinner: Coca-Cola Coca-Cola, Coca-Cola Coca-Cola. more...
|
Gaining 1.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tatiane fransa's Weight History
|