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So here I go again- I called medi-weight loss and they wanted me to start as a new member. I think I am going to try this on my own. I can do it. I need to do it. When I put my mind to eating right the weight falls off -this time of year seems to be easier for me to get focused. I am going to lose it and keep it off this time. I will get to 150.yI need to figure out why i go out of control- I was great until my mom came to visit at Thanksgiving and stayed 6 weeks. did i get back on the band wagon after she left no.
I love to cook- so i have to learn to cook and eat with limits
View Diet Calendar, 24 February 2011:
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1075 kcal
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Fat: 50.29g | Prot: 68.02g | Carbs: 93.36g.
Breakfast: artichoke, spinach, sun dried tomatoes, egg whites. Lunch: laughing cow, Mixed Salad Greens, hard boiled egg, vinegar, walnuts, pineapple. Dinner: olive oil, knorr pasta side, Mixed Salad Greens, gorganzola cheese, trader joe's chicken patty. Snacks/Other: planters nutrition, orange. more...
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