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To date I've lost 13 pounds, going from 251 to 238. Just need a better way to track my carbs.
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108.0 kg
Lost so far: 0 kg.
Still to go: 24.0 kg.
Diet followed: Not Applicable.
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1715 kcal
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Fat: 55.58g | Prot: 98.80g | Carbs: 40.18g.
Breakfast: Cream (Half & Half), Splenda Granulated Splenda, Coffee, Egg Beaters Egg Beaters - Original, Genuine Steak House Brand Beef Ribeye Steak. Dinner: Del Duca Pepper Shooters, Orca Bay Alaska Pollock Fillets, Trader Joe's Steamer Clams in Garlic Butter Sauce, Steamed or Boiled Shrimp. Snacks/Other: Miller Brewing Company Lite Beer (Bottle), Miller Brewing Company Lite Beer (Bottle), Anheuser-Busch Busch Light. more...
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