Weigh In record (no journal entry) for 30 May 2014
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66.9 kg
Lost so far: 1.6 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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612 kcal
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Fat: 7.66g | Prot: 58.43g | Carbs: 86.77g.
Breakfast: 100% Egg Whites, Silk Pure Almond Milk - Original, Strawberries, Bananas, kiwi. Lunch: Karen & Sisters Thai Veggie Chicken. more...
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Losing 4.0 kg a Week
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Tinabeanie's Weight History
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