New day, new start. Gained several pounds over that last 2 weeks, because i haven't tracked and made bad choices (knowingly). Change starts today. Getting back on track.
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1356 kcal
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Fat: 41.28g | Prot: 75.32g | Carbs: 167.77g.
Breakfast: Watermelon, Boiled Egg, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Quaker 100% Whole Grain Oatmeal, Splenda No Calorie Sweetener, Tea (Brewed), Vitauthority Multi Collagen Protein. Lunch: Kraft Light Mayonnaise, Onions, Celery, Sea Queen Imitation Crab Meat, Ole Extreme Wellness High Fiber Low Carb Tortillas, Watermelon. Dinner: Better than Bouillon Chicken Base, Publix Boneless Skinless Chicken Breast, Publix Jasmine Rice, Chef's Cupboard Turkey Gravy, American Value Green Beans (Canned), Country Crock Shedd's Spread Light Spreadable Margarine. Snacks/Other: Atkins Endulge Caramel Nut Chew Bar, Lance Toasty Crackers with Real Peanut Butter (Package). more...
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