michell11's Journal, 21 Feb 11

So I have not been as diligent about recording my food lately. The scale hasn't moved, but I definitely notice the difference in my clothes. So, starting today, back to keeping better track of my carbs by using the food journal!

View Diet Calendar, 21 February 2011:
852 kcal Fat: 62.57g | Prot: 54.34g | Carbs: 16.62g.   Breakfast: shank portion ham, butter, eggs, strawberries. Lunch: hearts of romaine, feta cheese, tomato, hot wings. more...

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