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Hi all! I am new here after finding this app and am super excited to be a part of the community. I've been in maintenance mode for years but have slowly creeped up a few pounds and want to catch them before it gets out of hand. Just the practice of tracking my calories makes such a difference!
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1446 kcal
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Fat: 45.00g | Prot: 59.55g | Carbs: 210.46g.
Breakfast: Kellogg's Special K Fruit & Yogurt Cereal, 1% Fat Milk. Lunch: barkTHINS Dark Chocolate Almond with Sea Salt, Great Value Thin Sliced Black Forest Ham, Dannon Light & Fit Greek Yogurt - Peach, Sara Lee 45 Calories & Delightful Wheat Bread, Denny's Sliced Tomatoes (3 Slices), Inglehoffer Sweet Hot Mustard. Dinner: Smart Balance Buttery Spread Extra Virgin Olive Oil, Lean Cuisine Simple Favorites Chicken Enchilada Suiza, Green Giant Fresh Baby Cut Carrots, Cucumber (with Peel), Cherry Tomatoes, Food Lion Fat Free Ranch Dressing. Snacks/Other: Emerald Cashew Halves & Pieces 100 Calorie Pack, Vanilla Ice Creams , Ruffles Baked! Cheddar & Sour Cream Potato Crisps (24.8g), Peanut Butter, Saltine Crackers. more...
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