Weigh In record (no journal entry) for 25 June 2021
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127.9 kg
Lost so far: 0.8 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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2115 kcal
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Fat: 94.99g | Prot: 104.24g | Carbs: 212.64g.
Breakfast: Country Crock Shedd's Spread Original, Toasted White Bread, Ore-Ida Waffle Fries, Scrambled Egg (Whole, Cooked) , Scrambled Egg . Lunch: Chipotle Mexican Grill Queso, White Rice, Steak, Tyson Foods Boneless Skinless Chicken Breasts, Shrimp. Dinner: Tombstone Original Pepperoni Pizza. Snacks/Other: Bananas . more...
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3962 kcal
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Exercise:
Bike Machine (Cycling) - 54 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...
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steady weight
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