Weigh In record (no journal entry) for 26 June 2021
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71.9 kg
Lost so far: 2.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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340 kcal
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Fat: 16.88g | Prot: 6.64g | Carbs: 40.20g.
Breakfast: Potonguler Krimer Tenusu Manis Potonguler Krimer Tenusu Manis, Roti Canai Boom Manis. more...
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Losing 0.7 kg a Week
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