FedeO6145's Journal, 23 Jun 21

Weigh In record (no journal entry) for 23 June 2021
96.7 kg Lost so far: 34.7 kg.    Still to go: 16.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2021:
2725 kcal Fat: 86.15g | Prot: 91.00g | Carbs: 396.62g.   Breakfast: Mermelada de Naranja, BC Mermelada de Ciruela, Pan de Salvado, Tarta de Manzana, Tarta de Manzana, Leche (Leche Entera). Lunch: Hellmann's Mayonesa Light, Papa al Horno (Comiéndose la Cáscara), Hellmann's Mayonesa Clasica, Pata Muslo. Dinner: Canale Dulce de Batata con Chocolate, Royal Postre Chocolate, Batata, Hellmann's Mayonesa Light, Pata Muslo, Papa al Horno (Comiéndose la Cáscara). Snacks/Other: Pehuamar Palitos Salados, Valente Budin Marmolado, Budín. more...
2315 kcal Exercise: Resting - 12 hours, Sleeping - 12 hours. more...
Losing 0.6 kg a Week

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FedeO6145's Weight History


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