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ternyata kalo diinput semua makanan melebihi target ya . ga lagi lagi deh nyepelein snack2 seupil , ku kira gabakal ngaruh nyatanya hmm
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1642 kcal
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Fat: 74.20g | Prot: 65.63g | Carbs: 182.76g.
Breakfast: Donat Dilapisi Gula atau Coklat Mengkilat, Jeruk, Oatsy Havermout Oatmeal Instan, Frisian Flag Purefarm Coconut Delight, Morin Selai Strawberry. Lunch: Nasi Putih, dada ayam, tumis sayur. Dinner: Combro, Nasi Putih, dada ayam, tumis sayur. Snacks/Other: Delfi Twister Minis Choco, Nabati Wafer Krim Cokelat. more...
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