Weigh In record (no journal entry) for 23 June 2021
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65.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: 100%.
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1328 kcal
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Fat: 104.84g | Prot: 67.84g | Carbs: 29.65g.
Breakfast: Santa Clara Nata, Café, Café. Lunch: Psyllium, Andréia Amendoim Torrado - Metade, Alho Cozido, Batata-Doce (sem Casca, Cozido, Fervido), Chuchu Cozido, Brócolis Cozido, Toucinho Frito, Coxa de Frango. Dinner: Sementes de Linhaça, Chuchu Cozido, Ovo Cozido, Pele e Carne da Asa de Frango (Assado, Cozido), Coxa de Frango, La Española Azeite de Oliva Extra Virgem, La Española Azeite de Oliva Extra Virgem. Snacks/Other: Menina Leite de Coco, Frimesa Creme de Leite, Café. more...
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Gaining 1.4 kg a Week
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Fernanda A. de Lara's Weight History
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