danesdeova's Journal, 21 Jun 21

sarapan

View Diet Calendar, 21 June 2021:
1618 kcal Fat: 72.87g | Prot: 114.95g | Carbs: 130.28g.   Breakfast: Muscle First Pro Whey 100 Coklat. Lunch: Nasi Putih, Telur Rebus, Tahu Goreng, Bakso Daging Sapi. Dinner: Solaria Sapo Tahu, Cap Cay Kuah, Tempura Udang. Snacks/Other: Nissin Wafers Chocolate. more...

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