Hi, I am trying to get less than 10 pounds off now, and have been half way eating low carb for some time. Couldn't believe it when my modest changes brought a huge improvement in my cholesterol numbers. Wow, I am a believer now.
|
65.3 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Not Applicable.
|
|