Weigh In record (no journal entry) for 17 June 2021
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77.3 kg
Lost so far: 0.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 58.92g | Prot: 80.44g | Carbs: 85.07g.
Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Ovo Mexido. Snacks/Other: Maçã, Melken Cacau em Pó 50% , Banana Prata. more...
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Losing 1.6 kg a Week
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Tatiane fransa's Weight History
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