Weigh In record (no journal entry) for 12 June 2021
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60.8 kg
Lost so far: 13.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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330 kcal
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Fat: 13.40g | Prot: 20.40g | Carbs: 35.00g.
Lunch: 샹달프 블루베리잼 (23g), 삼육 고소한 삼육두유 A, 프레드 프로틴 케이크 단호박. more...
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Losing 2.1 kg a Week
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