Darn it, looks like I'm stuck again. Have been at 226 for a few days now. UGH!
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102.5 kg
Lost so far: 9.9 kg.
Still to go: 41.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2011:
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1259 kcal
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Fat: 63.15g | Prot: 141.29g | Carbs: 21.73g.
Breakfast: unsweetened almond milk, splenda. Lunch: atkins peanut butter cups, jicama, Flounder. Dinner: homemade creamy italian dressing, cucumber, cheddar, celery, romaine leaves, baby spinach, mayo kraft, tuna. Snacks/Other: atkins vanilla shake. more...
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steady weight
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