Weigh In record (no journal entry) for 12 May 2014
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102.5 kg
Lost so far: 8.2 kg.
Still to go: 34.5 kg.
Diet followed: 100%.
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1785 kcal
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Fat: 138.97g | Prot: 90.16g | Carbs: 27.31g.
Lunch: Chicken Drumstick, Chicken Wing, Earthbound Farm Deep Green Blends Kale, Hass Avocado, Walnuts, Unroasted Macadamia Nuts, Trader Joe's Sliced Halloumi Cheese. Dinner: Trader Joe's Clarified Butter (Ghee), Tarantino Breakfast Sausage. Snacks/Other: Ketomancer's Sugar Free Macaroons, Cabernet Sauvignon Wine, Trader Joe's Unsalted Sardines in Spring Water. more...
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Losing 0.5 kg a Week
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Ketomancer's Weight History
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