Weigh In record (no journal entry) for 15 February 2011
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75.7 kg
Lost so far: 0.0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2011:
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1271 kcal
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Fat: 43.13g | Prot: 53.67g | Carbs: 174.03g.
Breakfast: Mini Bagels 100% Whole Wheat, Egg White. Lunch: NWMNS LITE BALSAMIC VINEGAR D, Short Cuts Carved Chicken Breast, Lettuce Salad with Assorted Vegetables. Dinner: Alfredo Pasta with Chicken and Broccoli. Snacks/Other: Pineapple, Peppermint Mocha Creamer, CoCo Crisps, Fiber Plus Antioxidants Chewy Bars - Chocolate Chip, Crunchy Cheetos. more...
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2269 kcal
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Exercise:
Exercise machine (moderate) - 30 minutes, Walking (brisk) - 6.5/kph - 32 minutes, Resting - 11 hours and 58 minutes, Sleeping - 11 hours. more...
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JustCallMeCow's Weight History
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