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I gotta start bring whole cream to work....they only have half n' half and its killing my net carbs.
I'm trying to stay filled up all day on tea but wow the numbers are too much.
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1048 kcal
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Fat: 71.63g | Prot: 80.85g | Carbs: 35.26g.
Breakfast: fish oil pills, fiber sure, tea bag, turkey sausage. Lunch: olive oil, cucumbers, turkey slice, muenster. Snacks/Other: half and half, water, tea bag, splenda. more...
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3623 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
Don't get too discouraged. Over the long run, you're doing a great job. I'm sure that once you're able to get some whole cream available at work, you'll be right on track.
I noticed that you take fish oil pills. I do as well, but I've never added them to my 'diet journal'. I'm thinking about starting, though.
~Kaleb
20 Mar 09 by member: canyonmn
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You look like you kicked but on the scale this week. Way to go.
23 Mar 09 by member: Shia34
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Smilesong's Weight History
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