Weigh In record (no journal entry) for 02 June 2021
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78.2 kg
Lost so far: 0 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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1742 kcal
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Fat: 111.53g | Prot: 128.05g | Carbs: 60.11g.
Breakfast: Kaffee mit Milch. Lunch: Champignons, Zwiebeln, Milsani Creme Fraiche, Rindfleisch, Zucchini. Snacks/Other: Pfirsiche, Möhren. more...
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2857 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Standing - 3 hours, Desk Work - 6 hours, Sleeping - 7 hours, Sitting - 5 hours, Housework - 1 hour. more...
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Gaining 0.0 kg a Week
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KaSu.evoro's Weight History
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