Weigh In record (no journal entry) for 28 May 2021
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108.3 kg
Lost so far: 7.8 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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887 kcal
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Fat: 39.28g | Prot: 108.66g | Carbs: 23.73g.
Breakfast: Nespresso Café . Lunch: Huile d'Olive, Champignons, Carrefour Cœur de Palmier, Petit Navire Thon Entier au Naturel Albacore, Poivrons Rouges Doux, Tomates Cerises, Oeuf (Entier). Tea: Gervais Le Petit Suisse, St Môret Le Goût Primeur , Petit Navire Thon Entier au Naturel Albacore. Dinner: Huile d'Olive, Aubergine, Boeuf Haché (95% de Maigre / 5% de Matières Grasses). more...
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Losing 2.1 kg a Week
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p.isabel's Weight History
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