Weigh In record (no journal entry) for 27 April 2014
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81.1 kg
Lost so far: 0 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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767 kcal
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Fat: 46.20g | Prot: 52.67g | Carbs: 30.79g.
Breakfast: Cooked Broccoli (from Frozen, Fat Not Added in Cooking), Bob Evans Zesty Hot Pork Sausage, Kroger Eggs (Large), Crystal Farms All Whites 100% Liquid Egg Whites. Lunch: Kroger Crab Cakes. more...
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Losing 2.4 kg a Week
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