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Down one pound. Thank goodness. I'm starting to get frustrated with my body not changing - seems to have come to a halt, but I have certain places that still need work! So to at least see my weight go down gives me hope and determination to keep at it. Have been doing level 1 of the 30 Day Shred since my challenge started, only missed one day. Thinking of trying level 2 (but scared). Maybe that's what my body needs -- a little variety to help get rid of some fat. Also thinking about using the treadmill a few times a week to burn fat. Will keep my progress posted...
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1326 kcal
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Fat: 65.24g | Prot: 53.02g | Carbs: 134.58g.
Breakfast: cherry silhouette yogurt. Lunch: Spinach and Egg White Quiche. Dinner: cheesecake, Potato Gnocchi. Snacks/Other: pillers salami, avocado, plain rice quaker. more...
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