Weigh In record (no journal entry) for 23 April 2014
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106.0 kg
Lost so far: 52.8 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1872 kcal
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Fat: 25.00g | Prot: 66.00g | Carbs: 252.00g.
Breakfast: Harris Teeter Reduced Fat 2% Milk, Post Fruity Pebbles Cereal. Lunch: Walmart Supreme Super Sub Sandwich. Dinner: Betty Crocker Chicken Helper Sweet & Sour Chicken. Snacks/Other: Great Value Iced Oatmeal Cookies, Kroger Nonfat Honey Greek Yogurt. more...
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Losing 12.1 kg a Week
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foreverfrost's Weight History
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