Weigh In record (no journal entry) for 08 February 2011
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108.3 kg
Lost so far: 4.1 kg.
Still to go: 41.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2011:
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629 kcal
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Fat: 32.42g | Prot: 59.72g | Carbs: 19.72g.
Breakfast: Endulge Nutty Fudge Brownie Bar. Lunch: chopped black olive, tuna fish, Mayonnaise, garden salad, Pepper Jack Snacks Cheese Sticks. Dinner: Mustard, Whole Green Beans, Chicken Breast. more...
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Losing 0.3 kg a Week
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bennbilmom's Weight History
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