houlibouli's Journal, 17 Apr 14

Weigh In record (no journal entry) for 17 April 2014
61 kg Lost so far: 2.6 kg.    Still to go: 1 kg.    Diet followed: 100%.

View Diet Calendar, 17 April 2014:
1468 kcal Fat: 23.81g | Prot: 95.62g | Carbs: 219.15g.   Breakfast: Oranges, Thé sans Sucre, Pain Blanc, Auchan Yaourt Nature 0%. Lunch: Elephant Infusion Bio Verveine Menthe, Pommes, Yoplait Yopa Citron, Bonduelle Trio de Crudités, Chorizos, Le Gaulois Escalope de Dinde, Lustucru Le Riz à Poêler. Dinner: Pommes, Picard Côtes de Porc Désossées Marinées au Thym et au Romarin, Casino Torti, Courgette, Aubergine. Snacks/Other: Régime Dukan Biscuits de Son d'avoine, Coca-Cola Coca-Cola Zéro (Canette). more...
2281 kcal Exercise: Standing - 7 hours, Walking (brisk) - 6.5/kph - 30 minutes, Weight Training (moderate) - 20 minutes, Exercise machine (moderate) - 15 minutes, Resting - 7 hours and 55 minutes, Sleeping - 8 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


houlibouli's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.