Weigh In record (no journal entry) for 02 May 2021
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64 kg
Lost so far: 24 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1751 kcal
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Fat: 102.06g | Prot: 97.42g | Carbs: 112.84g.
Breakfast: Gold Fıstık Ezmesi, Eti Gong, Tereyağı, Çırpılmış Yumurta (Bütün, Pişirilmiş). Dinner: Tavuk Baget, Özbek Pilavı, Muz, Performans Protein Tozu. more...
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Losing 3.5 kg a Week
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Muhammed Kul's Weight History
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