Weigh In record (no journal entry) for 27 April 2021
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74.1 kg
Lost so far: 8.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 51.31g | Prot: 66.46g | Carbs: 180.43g.
Breakfast: Lipton Green Tea Intense Mint, Soy Pro Smeerboter, Aldi Perensiroop, Albona Albona Volkorenbrood + Vet Broodmachine. Lunch: Buurtslagers Kalkoenfilet, Boni Geroosterde Uitjes, Alpro Soya Yoghurt Natuur, Witlof, Tomaten, Rode Paprika. Dinner: Zelfgemaakte Spaghettisaus met Vlees en Groenten, Wortelen, Alpro Soya Yoghurt Natuur, Cherrytomaten, Witlof. Snacks/Other: Millville Granenbiscuits, Chips, Cappuccino, Suikerklontje, Millville Granenbiscuits. more...
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Losing 0.3 kg a Week
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Fitbit G's Weight History
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