Weigh In record (no journal entry) for 08 April 2014
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65 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1488 kcal
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Fat: 89.78g | Prot: 113.54g | Carbs: 58.99g.
Breakfast: Naturell Yoghurt, Risenta Solroskärnor . Lunch: Avokado, Vegetabilisk Rapsolja, Zeta Kikärter Naturella, ICA Svarta Bönor, Tonfisk i Vatten (Konserverad). Snacks/Other: Nutramino Protein Smoothie, Keso Mellanmål, Kokt Ägg. more...
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1925 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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