Weigh In record (no journal entry) for 07 April 2014
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67.6 kg
Lost so far: 3.2 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 31.50g | Prot: 54.00g | Carbs: 90.00g.
Breakfast: GNC Lean Bar - Chocolate Peanut Butter. Lunch: Jimmy John's Thinny Chips, Jimmy John's #4 Turkey Tom. Snacks/Other: Jack Link's Teriyaki Beef Jerky (25g). more...
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Losing 0.1 kg a Week
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lmcgee28's Weight History
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