Weigh In record (no journal entry) for 02 February 2011
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64.4 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2011:
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1039 kcal
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Fat: 16.09g | Prot: 40.18g | Carbs: 191.26g.
Breakfast: Chewy Bars - Chocolate Mocha, French Vanilla Coffee Creamer, Coffee (Brewed From Grounds). Lunch: clementine, caffiene free diet dr pepper, lean cuisine spaghetti with meat sauce. Dinner: 1% Fat Milk, Frosted Mini-Wheats Bite Size. Snacks/Other: Milky Way (Minis), safeway oatmeal. more...
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2029 kcal
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Exercise:
Sleeping - 7 hours, Resting - 5 hours, Driving - 2 hours, Desk Work - 9 hours, Standing - 1 hour. more...
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steady weight
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